My Story

Abbey Sharp


My name is Abbey Sharp and I am a Registered Dietitian (RD), food writer and blogger, author, TV and radio personality, new mom, and the founder of Abbey’s Kitchen Inc.

The core philosophy to what I do is creating a pleasurable relationship with food, your body and your self is the fundamental secret to good health. I have infused this outlook into Abbey’s Kitchen Inc., a multi-faceted food, nutrition and motherhood media brand and consulting company developed with the goal of celebrating the pleasurable eating experience.

In December 2018, I released my debut cookbook, The Mindful Glow Cookbook, published by Penguin Random House. This book was awarded the Taste Canada Gold Medal award in 2019 and has become a best-seller!

For the last decade, I have worked as a celebrity Spokesperson for dozens of popular food, health, mom and lifestyle brands such as General Mills, Quaker, Pampers, Jamieson Vitamins, Walmart, Kelloggs, Kitchen Aid and Starbucks – to name only a few.

You might also find my columns in Best Health Magazine, Healthline, Greatist, Self and Eating Well Magazine, among countless other print and online publications.


Bio Highlights


  • Registered Dietitian (RD)
  • Published author to award winning best selling cookbook
  • Celebrated Media Coach for Food and Nutrition Influencers
  • 200+ National and Local TV Broadcast Appearances
  • 2000+ published online articles
  • Cumulative following of 1,000,000+ fans worldwide